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Archive for the ‘mindfulness’ Category

Well after 4 months of silence, it’s time to reawaken this blog. C’mon, *get *up! Looks again like my goal of weekly posts was too ambitious, so I’m going to start slower, aiming for monthly posts. In part I haven’t posted, as I spent much free time reflecting about life, jobs, etc…, after [...]

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“Well, honey, I guess we can go out to the movies now that we don’t have to wash the dishes after dinner. That sure is a load off my mind.”
“Yes, but Herb — are you going to actually wash the dirty dishes, for once? Or just leave the clean set, in the dishwasher, [...]

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Several friends have asked me, do I have any tips for starting to meditate? Yes! First, it might be helpful to paint more of how I got into all this. In 2006, I’d witnessed my longtime friend Jeremy’s transition into a calmer, more self-confident, happier state of being, because of [...]

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Hopefully we’re all becoming aware of how wasteful it is to use plastic or paper shopping bags. It’s been challenging for me to change my habits. Despite having purchased a few “permanent” bags from Whole Foods, I still struggle with my absent-minded self to remember to bring them when I go shopping.
The NY [...]

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I’m learning how many artists and thinkers extol the concept of “observing one’s actions from a state of inner calm”. Right now, I’m writing a lot, and reading Khaled Hosseini’s A Thousand Splendid Suns. After learning more about Afghanistan’s recent history and Hosseini’s bio, I found this passage from his latest blog post:
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